Great to see you here, Mae. I’m impressed that you were able to get through med school as a chronic procrastinator. You deserve special kudos!

This course looks like its a great example of the kind of things you’re prone to procrastinate on. What did you do to get through med school that you can apply to taking this course? If deadlines kept you on track then, you could give yourself a consequence for not keeping up with the weekly lessons deadline.

That’s a great insight: The more I think about an action, the more time I waste being inactive. How can you remind yourself to stop thinking and start doing in any instance of overthinking?